QuYongDing determination suddenly change to kneel pleaded, "XiaoQuYong please long accept my ACTS …"

"You …"
Qu Yong said, "Even if I have fur, I want to learn from the old road."
"Fur fur …" The old monk got up barefoot and looked at the sunset without looking at QuYong. "What can you learn in two months? Ah ….. "He leaned over to help Qu Yong’s eyes and stared at him like a knife." Son, we have a fate to be original. Are you like Xingyiquan all the way? "
"Thank you, Master!" QuYong rejoiced and bowed down to the teacher, but he was helped by the old man and could no longer kneel down.
Lao Dao smiled. "If you don’t have the skill of being original, I’ll just let you know that Xingyiquan is not my apprentice. Let’s forget it."
Qu Yong was not disappointed to see that he refused to accept his disciples. "Then I will call you Master in my heart or you will always be my grandfather’s elder."
The old man looked at Qu Yong with sincere respect for his elders and couldn’t help laughing. "This child is really lovable. I didn’t expect God to treat me being original. Give me a good child in my later years!"
QuYong also ha ha smiled. He was happy to see the old face, and he was happy in his heart.
"Look, it’s getting late, son. Why don’t you just live here?" said the old man. "Why don’t we have a long talk?"
Qu Yongxi said, "I’m glad." When he first came into contact with Kung Fu, he felt itchy and uncomfortable. He was just trying to consult with the old road.
Laodao put on his shoes and pulled him to the edge of the cliff. He said, "Laodao teaches you martial arts here. You can’t reveal anything, even if your relatives ask. You can’t say that you can do it?"
Qu Yong saw that he looked serious and knew that this old man lived in seclusion in the mountains and didn’t want to reveal his whereabouts. Naturally, he had his reasons. He said seriously, "I promise never to tell anyone or it will thunder and thunder!"
"Good boy!" Sophisticated nodded and said, "Being original believes that you are a sincere gentleman."
As they spoke, they had already reached the place where Bili Mountain Peak was built and groped for a moment. From the green vine, Parthenocissus tricuspidata found a flying cliff and hung a chain to climb it with Quyong. Some green vines and leaves were even more intimate. If it were not for this chain, people would not be easy to climb even if they had high martial arts.
Qu Yong didn’t see the steep terrain until he reached the cliff, and the Taoist temple was set in the cliff like a bead in the brim of a hat. It seems even more hidden here.
Sophisticated QuYongFang said, "This is the number" Tianyi ",which was named Tian Yisheng Shuidi Liuhe. It can also be said to take 61San hahaha …" He smiled for a while and found that QuYong was confused and remembered that he didn’t understand Chinese medicine, so he felt very boring and regretful.
"Sit down, child." On the first day, the Taoist priest sat on the threshold with his feet hanging on the side and said, "Sit down!"
Qu Yong felt that it was a long day, although his martial arts were extremely high, but it seemed that he was very kind to get along with childlike innocence. He sat down and looked at Fang for a while and laughed, "I have never sat so high."
Tianyi Taoist also smiled and said, "Let’s talk about Xingyiquan. Two people have to. The first one is that Guo Yunshen claims to have punched the sky in half a step, and his apprentice Sun Lutang is recognized by Wulin as a tiger’s head and less days. If you learn Xingyiquan well, it’s not a big deal!"
Qu Yong listened to the straight tongue and said, "So powerful?"
Days a long corners of the mouth with a hint of if if mocking color way "but this day learn xingyi Qian Qian absolutely can really be transformed and how many people? Now it’s "the last martial arts period" and I’ve lost all my martial arts. "
"Ah …" Qu Yong also sighed. "We abandoned martial arts and those countless essences. When I was in history class, I remembered that the teacher had a class about the so-called Great Revolution in modern times. He was crying and biting his teeth to scold future generations for being corrupt …"
"Don’t talk about it," said Taoist Tianyi, clearing up his mood. "Being original martial arts is a little different from the present martial arts. There are two points. The first sentence of their disciples before getting started is to practice kungfu with one breath. Is that right? Right and wrong. "
As soon as the Taoist priest paused, he continued, "Modern people practice martial arts by refining the refined gas first, then refining the gasified spirit, and finally refining the spirit. In fact, this is a detour. Essence is the source of life, gas is the source of life, and the essence of life is the one. Although you are the most common Xingyiquan, you practice every day according to my way. It is also empty. This is simultaneous."
"They practiced the law and said that it was later that God was refined and the highest state was the so-called innate state, but the price was to erase the acquired function. This is a big mistake! The essence of the human body is innate and influenced by parents. It can be said that the essence of the day after tomorrow comes from diet. Shui Gu can be said that the two complement each other to make a fine body active. Isn’t it a self-defeating foundation if they do this? "
Qu Yong listened with delight, but if you think about it carefully, everyone will say, but how to practice it?
As soon as the Taoist priest looked at him, he knew what was in his heart and smiled. "If we practice martial arts, we have to make it clear. Otherwise, we can’t see where we went when our eyes are wide open. Who knows that we are still spinning around the alley for a long time?"
"The Taoist priest said yes."
As soon as the Taoist priest got up and felt his belly, he said, "I’ve been thirsty and hungry for a long time. Well, let’s cook and eat first."
Qu Yong said, "Taoist, I can cook. I’ll do it. You just rest and wait to eat."
As soon as the Taoist priest rubbed his hands with joy, he said, "Oh, that’s great that you can cook."
Qu Yong skillfully entered the kitchen this day. Although it was a secret, there were some things in daily life. He made do with steaming rice and then fried two vegetarian dishes. He took a bite of Flammulina velutipes and immediately decided that all the dishes were cooked by Qu Yong, which was much more delicious than his own frying.
After dinner, Qu Yong washed the dishes and came out. In the morning, the Taoist priest lit a half-red candle to burn the dark Taoist temple red. He held a wick of incense and pointed to the founder of Sanqing and said, "Zhu Xiang, although you are not a person in the door, you should stick incense with me."
"Yes" QuYong also accompanied respectfully incense.
As soon as the Taoist priest sat down, he put the half red candle on the shabby fairy table and said to Qu Yong, "What do you think this candle looks like, son?"
QuYong shook his head.
"It’s not the most appropriate metaphor. This is the spirit of human beings. Look, candles mean fine flames, and when the gas is bright, God wants to light up the whole Taoist children. What you need is a candle fire."
From this moment on, Qu Yong finally officially embarked on the road of learning martial arts.
At night, an old man had already cooked a bowl of sweet and greasy medicinal soup for Qu Yong to drink, and then he stripped off his clothes and tied a silver needle. He sat in a wooden barrel full of medicinal soup and soaked it all night. He said, "Drinking is nourishing the five internal organs, nourishing qi and blood, but washing it is just bone skin salt and a little secret recipe. If you don’t study medicine, you may lose it in the future."
After dawn, the old man took his cliff to a small mound facing the newborn sun and said, "There is a pine species buried in this cliff. If you grow with it, the standard weather standard will always be high!"
QuYong big agreed.
Tianyi Road said with satisfaction, "Today, we are going to change the bones, the Book of Changes and refine the marrow. This step needs to be exhausted, and the river car rotates and the horse yin hides. But we don’t have time to let me take you away. Let’s just take it slowly."
Xingyiquan has three kinds of exercises and three levels of sequence besides refining, refining, gas refining, deifying and restoring emptiness.
Three kinds of progressions: Yi Gu, Yi Jing and refining marrow.
Three kinds of training methods: strength, dark strength and strength.
Strength training is also a bone-changing process, which strengthens the support strength of all joints and bones and increases the range of motion of all joints.
Dark strength exercise is a process of stretching tendons and practicing tendons into grooves, which is a process of dark strength exercise to lengthen ligaments and increase toughness, that is, a process of easy tendons
Hua Jin is a kind of obedience to the opponent’s strength, which is mainly a process of exercising strength and transforming qi skillfully. It is also an easy process in Xingyiquan.
Qi moves away from the abdomen and is distributed in the muscles and five internal organs. At this time, it is necessary to gather qi into the bone to make the bone marrow full of vital energy and blood flow, so that the bone marrow can be strong and the bones can be strong.
However, bones and muscles are separated by a membrane, and the membrane must be inflated by qi before the next step can be carried out. The most difficult step to really change bones, Yijing and refining marrow is this step-practicing membrane.